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If you’re an adult who desires a top-notch oral health, then you have come to the right blog. Our dentist, Dr. Singh, wants to help you have the strong and healthy smile you deserve. Today, she is happy to pass along the tips you need to keep your teeth and gums in tip-top shape. Those tips are:

-Clean your smile regularly (This means you need to brush twice a day, floss once a day, and rinse with mouthwash daily.)

-Visit your dentist often (It’s very important to attend your checkups every six months.)

-Have a healthy and balanced diet (It’s best to limit your intake of sugary and acidic foods and drinks.)

-Avoid tobacco use (Tobacco is very dangerous for the oral health because it can destroy the teeth and gums.)

-Use the right oral hygiene products (It’s best to use products that have been approved by the American Dental Association.)

-Protect your smile with a mouthguard (A mouthguard can prevent oral injury when you participate in high-contact sports and activities.)

-Align your teeth if you have smile misalignments (Orthodontic treatment can help you have a healthier smile because it eliminates the areas that are tough to clean.)

If you have any questions or if you would like to know more about adult oral health in Burbank, California, please contact our office at 818-842-0709 at your earliest convenience. Our dental team is happy to help you in any way we can, and we look forward to your phone call!